Every Day Herb and Their healing Benefits

Looking for simple, natural ways to care for your body, mind, and home?

Herbal Remedies for Everyday Wellness is a beautifully crafted, beginner-friendly digital guide that helps you confidently use herbs in daily life. Created by The Herbal Exchange, this eBook includes 20 versatile healing herbs, step-by-step instructions for making teas, tinctures, oils, and balms, plus printable trackers and seasonal wellness recipes.

Whether you’re just starting your herbal journey or building your home apothecary, this guide gives you the tools, knowledge, and confidence to use herbs with ease.

What’s Inside:

• 20 detailed herb profiles (benefits, uses, cautions)
• Step-by-step how-to’s: teas, tinctures, oils, and balms
• 5+ herbal recipes for stress, sleep, digestion & immunity
• “Herbs for Every Mood” guide (calm, grief, focus, etc.)
• Seasonal Herbal Guide with tea blends & rituals
• Bonus: Printable herbal planner, tracker, and journal page
• Clickable Table of Contents for easy navigation

Perfect For:

• Beginners interested in natural remedies

• Holistic moms, herbal learners, and tea lovers

• Anyone seeking gentle, plant-based health support